Pain Elimination

Pain Elimination

Is pain affecting your quality of life and preventing you from doing the activities that you love?

Have you bounced from therapist to therapist without any lasting improvement in your symptoms?

Do you dream of returning to the days when you were pain free?

Lower back pain will affect 80% of the adult population in the UK at some point in their lives. It is a complex, multi-faceted problem and the cause of each persons pain is unique to their body. At Optima, we undertake detailed assessments to get to the root of your pain, and then design a realistic programme to address the causes, or the drivers, of the problem. For many, the root cause of the problem can extend beyond the biomechanics, to nutritional or psychological factors. It is vital to consider the entire individual.

What does a C.H.E.K assessment consist of:

  • Lumbar and thoracic spinal curvature
  • Neurological screening
  • Length/tension relationships
  • Sacro-iliac joint assessment
  • Joint range-of-motion
  • Postural analysis
  • Abdominal muscle function
  • Breathing mechanics
  • Movement analysis
  • TMJ assessment
  • Upper cervical assessment

Other Results...

Mike Casey

Mike Casey

BSc (Hons) Sport & Exercise Sciences

C.H.E.K. Integrated Movement Specialist Level 4

C.H.E.K Holistic Lifestyle Coach Level 3

BTEC Level 5 Soft Tissue Therapist

Functional Diagnostic Nutrition

About Us

Mike is a health and performance coach with 20 years of experience helping people from all walks of life achieve their goals. He set up Optima Health & Performance back in 2009 with the aim to provide truly holistic coaching programmes those individuals who are ready to make the necessary changes in their lives.